Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
What is a Podiatrist?
When To Call a Doctor
Basic Foot Care Guidelines
Peroneal Tendon Dislocation/Dysfunction
Xanthomas of the Achilles Tendon
General Information and Tips
Pain Management for Specific Conditions
Nerve Surgery (Neuroma)
Fitness and Your Feet
General Information About Fitness and Your Feet
Exercise Those Toes!
Fitness And Your Feet
Walking and Your Feet
Anatomy of a Shoe
Athletic Shoe Guidelines
Corrective and Prescription Shoes
What To Look For
Getting a Proper Fit
Spasms are contractions of the hands, thumbs, feet, or toes and are sometimes seen with muscle cramps, twitching, and convulsions. The contractions of the muscles can be violent.
Carpopedal spasms, or spasms in the feet or toes, are usually accompanied by numbness, tingling, or a "pins-and-needles" feeling; muscle weakness; fatigue; cramping; twitching; and uncontrolled, purposeless, rapid motions.
Common causes of spasms include:
- Vitamin D deficiency.
- Hyperventilation (calcium becomes temporarily unavailable to the body during hyperventilation).
- Muscle cramps, usually caused by sports or occupational muscle injury.
- Parkinson's disease and other neuromuscular conditions.
Spasms of the hands or feet can be an important early warning sign of other serious health problems, so it is important to seek medical attention. Treatments may include calcium and Vitamin D supplements (if you have a deficiency).